STEPUP
Mental Wellness Center LLC
​Contact Us: 404.500.9870
Services
Suicide Prevention
&
Intervention
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Applied Suicide Intervention Skills training (ASIST) is a two-day interactive workshop that prepares caregivers ages 16 and older to provide suicide first aid through intervention for persons at risk. Small group discussion and skills practice are based on adult learning principals. ASIST teaches the Suicide Intervention Model, a practical guide to doing suicide interventions.
Learning objectives
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Identify the person at risk
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Understand how beliefs and attitudes can affect intervention
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Seek a shared understanding of the reasons for dying and living
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Review risk and develop a plan to increase safety
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Follow up on safety commitments
Who should take ASIST?
Individuals from all walks of life should learn the skills to intervene and asist those at risk.
Prerequisites:
A caring heart
Stress Management
&
Conflict Resolution

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Confict is a normal part of all healthy relationships. Learning how to deal with conflict rather than ignoring it can be critical. Conflict provides an opportunity for people to create better relationships.
Program objectives:
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We teach you the right skills so you can develop techniques to communicate positively and build rewarding professional and personal relationships.
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Learn positive reduction techniques to manage stress and solve conflicts at home and in the workplace.
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Produce positive outcomes and adopt a healthy lifestyle.
Step up Mental Wellness Center LLC is here to help you cope with life’s challenges. Our goal is to support individuals as they face their challenges and facilitate the process of growth and healing, by delivering empowering and sustainable solutions through small group facilitation. We provide professional trainings and workshops to local businesses and organizations. We do not provide emergency or crisis services. Our services do include, but are not limited to:
Life Coaching
&
Mental Wellness
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There are areas in all of our lives that we wish to fix. Sometimes we try to fix these things and have little success. Here at Step Up, we can help you reach your most important goals and overcome your most difficult challenges, through individual and group facilitation.
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What can our life coaching and mental wellness program do for you?
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Help you Develop goals and an action plan for change
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Feel more confident and optimistic
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Bring healing, balance, and focus back in your life
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Mental health awareness training is a one day class designed for people to learn the skills, to identify, understand, and respond to signs of mental illness. Together we can reduce stigma about mental illness and help those in need access the resources available to them.
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​ Bullying Prevention
&
Teen Outreach

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Have you ever been bulled? Have you ever been the one doing the bullying? Maybe you are a parent of a teen who has been bullied or is a bully. Bullying is a serious problem amongst our teen population and it must be stopped. Bullying can happen anywhere to anybody. We at Step Up have designed an interactive program to aid in the anti-bullying campagin.
Program objectives:
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We teach unique strengths and skills which results in children learning better coping and adjustment skills.
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Use research-based resources to aid in the prevention efforts to combact bullying. By engaging parents and youth we can help to build a safer environment.
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QUEENS is our female empowerment program for youth girls ages 10-18.
Objective:
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Self-esteem: learn to love yourself
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Your body is a temple: Sexual awareness
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Feed your mind: Education is imprtant
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Power: Know that you can do anything that you work hard for